diff --git a/RELEASE_NOTES.md b/RELEASE_NOTES.md
index a8dba3f..ed6aca7 100644
--- a/RELEASE_NOTES.md
+++ b/RELEASE_NOTES.md
@@ -177,6 +177,7 @@ June 2019.
 - add PasteToSprunge.forth
 - add retro-extend.forth
 - add retro-embedimage.forth
+- add Sandboxed-Dictionary.forth
 - add SaveAndRestoreStack.forth
 - add share.forth and shared.forth
 - add strip-html.forth
diff --git a/example/Sandboxed-Dictionary.forth b/example/Sandboxed-Dictionary.forth
new file mode 100644
index 0000000..bfcfc79
--- /dev/null
+++ b/example/Sandboxed-Dictionary.forth
@@ -0,0 +1,65 @@
+# Sandboxed Dictionaries
+
+This implements some words to create a sandboxed dictionary and
+to execute a word or quotation within the sandbox.
+
+# Making A Sandboxed Dictionary
+
+The dictionary is structured as a linked list. To make a new one,
+I take an array with the names from the global dictionary, extract
+the header fields for each, and make a new list using them.
+
+The `make-dict` will return a pointer to the last entry in the new
+dictionary.
+
+~~~
+{{
+  'D var
+  :unpack (d-saa)
+    d:lookup [ d:name ] [ d:class fetch ] [ d:xt fetch ] tri ;
+  :add-header (saa-)
+    here [ @D , , , s, ] dip !D  ;
+---reveal---
+  :make-dict (a-a)
+    #0 !D [ unpack add-header ] array:for-each @D ;
+}}
+~~~
+
+The `{ ... } make-dict` can be wrapped in something to make this
+a little more obvious.
+
+~~~
+  :dict{ (-)  |{ ; immediate
+  :}dict (-a) |} |make-dict ; immediate
+~~~
+
+# Using The Sandboxed Dictionary
+
+I implement a very simple `d:with` to run a quote with a
+sandboxed dictionary. This works by temporarily replacing
+the global dictionary with the sandboxed one.
+
+~~~
+:d:with (qa-)
+  &Dictionary [ !Dictionary call ] v:preserve ;
+~~~
+
+# A Test Case
+
+This will expose a dictionary with just two words that can be
+used with a new `%` prefix.
+
+```
+{{
+  :swap $A ;
+  :dup $B ;
+  dict{ 'swap 'dup }dict 'SANDBOX const
+---reveal---
+  :prefix:% (s) [ s:evaluate c:put ] SANDBOX d:with ;
+}}
+
+#70 dup swap
+%swap %dup
+n:put n:put
+nl bye
+```